Zucchini-Mozzarella-Frittata

378 kcal · Eiweiß 31 g · 20 Min.

Kalorien
378
Eiweiß
31 g
Kohlenhydrate
6 g
Fett
25 g

Pro Portion · Zeit: 20 Min.

  • Vegetarisch
  • Glutenfrei

Zutaten (1 Portion)

  • Eier (3)150 g
  • Zucchini150 g
  • Light-Mozzarella50 g
  • Olivenöl6 g

Zubereitung

  1. Dice the zucchini and sauté it in the olive oil for 4 minutes.
  2. Beat the eggs with salt and pepper and pour over the zucchini.
  3. Scatter the torn mozzarella on top and cook on low heat, covered, for 8 minutes.
  4. Slide out of the pan and cut into wedges.

Frühstück