Schweinefilet mit Süßkartoffel und grünen Bohnen

486 kcal · Eiweiß 38 g · 35 Min.

Kalorien
486
Eiweiß
38 g
Kohlenhydrate
61 g
Fett
11 g

Pro Portion · Zeit: 35 Min.

  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Schweinefilet150 g
  • Süßkartoffel250 g
  • grüne Bohnen150 g
  • Olivenöl5 g

Zubereitung

  1. Cube the sweet potato, toss with half the olive oil and salt, and roast at 200 °C (400 °F) for 25 minutes.
  2. Season the pork tenderloin and sear it in the remaining oil on all sides.
  3. Finish the pork in the oven for 12–15 minutes, then rest it 5 minutes.
  4. Boil the green beans for 5–6 minutes and serve everything with the sliced pork.

Mittagessen