Putenpfanne mit Vollkornpasta

571 kcal · Eiweiß 47 g · 25 Min.

Kalorien
571
Eiweiß
47 g
Kohlenhydrate
62 g
Fett
14 g

Pro Portion · Zeit: 25 Min.

  • Laktosefrei

Zutaten (1 Portion)

  • Putenbrust140 g
  • Vollkornpasta (roh)80 g
  • Gemüse150 g
  • Olivenöl10 g

Zubereitung

  1. Cook the wholewheat pasta in salted water according to the package.
  2. Cut the turkey breast into strips and the vegetables into bite-size pieces.
  3. Stir-fry the turkey in the olive oil for 5 minutes, then add the vegetables for 5 more.
  4. Season with salt, pepper and herbs and toss with the pasta.

Mittagessen