- Kalorien
- 410
- Eiweiß
- 32 g
- Kohlenhydrate
- 29 g
- Fett
- 17 g
Pro Portion · Zeit: 12 Min.
- Glutenfrei
Zutaten (1 Portion)
- Reiswaffeln30 g
- fettreduzierter Frischkäse30 g
- Räucherlachs80 g
- Gurke60 g
- Eier (2)100 g
Zubereitung
- Boil the eggs for 9 minutes, cool them in cold water and slice.
- Spread the light cream cheese over the rice cakes.
- Top with thin cucumber slices, the smoked salmon and the sliced eggs, then finish with dill and black pepper.