Pizza-Omelett mit Peperoni-Salami

441 kcal · Eiweiß 36 g · 10 Min.

Kalorien
441
Eiweiß
36 g
Kohlenhydrate
27 g
Fett
20 g

Pro Portion · Zeit: 10 Min.

Zutaten (1 Portion)

  • Eier (3)150 g
  • turkey pepperoni20 g
  • Light-Mozzarella30 g
  • Tomatensoße50 g
  • sourdough bread40 g

Zubereitung

  1. Beat the eggs with oregano and pour into a hot pan with cooking spray.
  2. When almost set, spoon tomato sauce over half, add the mozzarella and turkey pepperoni, and fold.
  3. Cook 1 minute more and serve with toasted sourdough.

Frühstück