- Kalorien
- 400
- Eiweiß
- 26 g
- Kohlenhydrate
- 37 g
- Fett
- 16 g
Pro Portion · Zeit: 10 Min.
- Laktosefrei
Zutaten (1 Portion)
- Pitabrot60 g
- chicken sausage50 g
- Eier (2)100 g
- Spinat30 g
Zubereitung
- Slice the chicken sausage and brown in a pan with cooking spray for 3 minutes.
- Add the spinach and the beaten eggs and scramble for 2 minutes.
- Warm the pita, cut open and stuff with the filling; add hot sauce if you like.