Chicken Sausage Egg Pita Pocket

400 kcal · Protein 26 g · 10 min

Calories
400
Protein
26 g
Carbs
37 g
Fat
16 g

Per portion · Time: 10 min

  • Lactose-free

Ingredients (1 portion)

  • pita bread60 g
  • chicken sausage50 g
  • eggs (2)100 g
  • spinach30 g

Steps

  1. Slice the chicken sausage and brown in a pan with cooking spray for 3 minutes.
  2. Add the spinach and the beaten eggs and scramble for 2 minutes.
  3. Warm the pita, cut open and stuff with the filling; add hot sauce if you like.

Breakfast