Kartoffelpfanne mit Räuchertofu und Paprika

502 kcal · Eiweiß 26 g · 25 Min.

Kalorien
502
Eiweiß
26 g
Kohlenhydrate
52 g
Fett
20 g

Pro Portion · Zeit: 25 Min.

  • Vegan
  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Kartoffeln250 g
  • Räuchertofu120 g
  • Paprika & Zwiebel100 g
  • Olivenöl8 g

Zubereitung

  1. Dice the potatoes and boil them for 8 minutes until just tender, then drain.
  2. Fry the potatoes in the olive oil on medium-high heat until crisp, about 8 minutes.
  3. Add the diced smoked tofu and the peppers and onion and fry for 5 more minutes.
  4. Season with paprika, salt and pepper and serve hot.

Frühstück