- Kalorien
- 511
- Eiweiß
- 29 g
- Kohlenhydrate
- 46 g
- Fett
- 23 g
Pro Portion · Zeit: 25 Min.
- Vegetarisch
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Eier (3)150 g
- Reis (roh)50 g
- Edamame (geschält)60 g
- Olivenöl5 g
Zubereitung
- Cook the rice in salted water for about 12 minutes and drain.
- Beat the eggs with a pinch of salt and cook them in thin layers in a lightly oiled pan, rolling each layer up as it sets.
- Slice the roll into rounds.
- Serve with the rice and warm edamame.