Japanese rolled omelette with rice and edamame

509 kcal · Protein 29 g · 25 min

Calories
509
Protein
29 g
Carbs
45 g
Fat
23 g

Per portion · Time: 25 min

  • Vegetarian
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • eggs (3)150 g
  • rice (dry)50 g
  • edamame (shelled)60 g
  • olive oil5 g

Steps

  1. Cook the rice in salted water for about 12 minutes and drain.
  2. Beat the eggs with a pinch of salt and cook them in thin layers in a lightly oiled pan, rolling each layer up as it sets.
  3. Slice the roll into rounds.
  4. Serve with the rice and warm edamame.

Breakfast