Ingwer-Tofu-Reisnudelsuppe

595 kcal · Eiweiß 45 g · 15 Min.

Kalorien
595
Eiweiß
45 g
Kohlenhydrate
61 g
Fett
21 g

Pro Portion · Zeit: 15 Min.

  • Vegan
  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Reisnudeln (roh)50 g
  • Tofu200 g
  • Pfannengemüse150 g
  • Edamame (geschält)60 g

Zubereitung

  1. Simmer 500 ml of water with grated ginger, garlic, salt and a splash of rice vinegar for 3 minutes.
  2. Add the cubed tofu, stir-fry vegetables and edamame and cook for 4 minutes.
  3. Add the rice noodles and cook for 3–4 more minutes, then finish with chili and fresh herbs.

Mittagessen