- Kalorien
- 508
- Eiweiß
- 30 g
- Kohlenhydrate
- 58 g
- Fett
- 17 g
Pro Portion · Zeit: 15 Min.
- Vegetarisch
Zutaten (1 Portion)
- Haferflocken40 g
- Banane100 g
- Eier (2)100 g
- Hüttenkäse100 g
- Ahornsirup10 g
Zubereitung
- Blend the rolled oats, half the banana, the eggs and the cottage cheese until smooth.
- Cook small pancakes in a sprayed nonstick pan over medium heat, about 2 minutes per side.
- Top with the remaining sliced banana and the maple syrup.