Hüttenkäse-Bananen-Pancakes

508 kcal · Eiweiß 30 g · 15 Min.

Kalorien
508
Eiweiß
30 g
Kohlenhydrate
58 g
Fett
17 g

Pro Portion · Zeit: 15 Min.

  • Vegetarisch

Zutaten (1 Portion)

  • Haferflocken40 g
  • Banane100 g
  • Eier (2)100 g
  • Hüttenkäse100 g
  • Ahornsirup10 g

Zubereitung

  1. Blend the rolled oats, half the banana, the eggs and the cottage cheese until smooth.
  2. Cook small pancakes in a sprayed nonstick pan over medium heat, about 2 minutes per side.
  3. Top with the remaining sliced banana and the maple syrup.

Frühstück