Name: Cottage Cheese Banana Pancakes
Total time: 15 min
Yield: 1
Ingredients: 40 g rolled oats; 100 g banana; 100 g eggs (2); 100 g cottage cheese; 10 g maple syrup

Calories: 508
Protein: 30 g
Carbs: 58 g
Fat: 17 g

Per portion · Time: 15 min

Vegetarian

Ingredients (1 portion)

rolled oats40 g
banana100 g
eggs (2)100 g
cottage cheese100 g
maple syrup10 g

Steps

Blend the rolled oats, half the banana, the eggs and the cottage cheese until smooth.
Cook small pancakes in a sprayed nonstick pan over medium heat, about 2 minutes per side.
Top with the remaining sliced banana and the maple syrup.

Breakfast

Protein oatmeal with berries464 kcalProtein 35 g10 min
- Vegetarian
Three-egg scramble on wholegrain toast399 kcalProtein 28 g10 min
- Vegetarian
- Lactose-free
Greek yogurt with granola and banana413 kcalProtein 25 g3 min
- Vegetarian
Cottage cheese spread with radish on toast309 kcalProtein 25 g7 min
- Vegetarian
Avocado toast with two eggs412 kcalProtein 23 g10 min
- Vegetarian
- Lactose-free
Protein pancakes with berries431 kcalProtein 33 g15 min
- Vegetarian