Honig-Senf-Hähnchen Meal-Prep-Bowl

Zubereitung

1. Cook the brown rice in salted water for about 20 minutes, adding the green beans for the last 5 minutes.
2. Stir the mustard and honey together with a pinch of salt.
3. Cook the chicken breast in a pan or air fryer at 200 °C (400 °F) for 12–14 minutes, brushing it with half the honey mustard at the end.
4. Slice the chicken over the rice and green beans and drizzle with the rest of the sauce.