- Kalorien
- 413
- Eiweiß
- 32 g
- Kohlenhydrate
- 35 g
- Fett
- 15 g
Pro Portion · Zeit: 25 Min.
Zutaten (1 Portion)
- Paprika150 g
- Eier (2)100 g
- Putenschinken40 g
- Light-Mozzarella30 g
- Roggenbrot50 g
Zubereitung
- Preheat the oven to 200 °C.
- Halve the peppers lengthwise and remove the seeds.
- Put diced turkey ham into each half, crack an egg on top and season.
- Scatter the mozzarella over and bake for 15–18 minutes until the eggs are set.
- Serve with the rye bread.