Cremige Polenta mit Pilzen, Tomaten und Mozzarella

560 kcal · Eiweiß 34 g · 25 Min.

Kalorien
560
Eiweiß
34 g
Kohlenhydrate
73 g
Fett
16 g

Pro Portion · Zeit: 25 Min.

  • Vegetarisch
  • Glutenfrei

Zutaten (1 Portion)

  • Maisgrieß / Polenta (roh)70 g
  • Champignons200 g
  • Light-Mozzarella100 g
  • gehackte Tomaten150 g
  • Olivenöl5 g

Zubereitung

  1. Bring 300 ml salted water to a boil, whisk in the polenta and cook, stirring, for 8 minutes.
  2. Fry the sliced mushrooms in olive oil with garlic for 6 minutes until browned.
  3. Add the crushed tomatoes and oregano and simmer for 8 minutes.
  4. Spoon the ragù over the polenta and top with torn mozzarella so it melts.

Mittagessen