Chipotle-Garnelen-Burrito-Bowl

564 kcal · Eiweiß 49 g · 25 Min.

Kalorien
564
Eiweiß
49 g
Kohlenhydrate
73 g
Fett
9 g

Pro Portion · Zeit: 25 Min.

  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Garnelen180 g
  • brown rice (dry)60 g
  • schwarze Bohnen (gekocht)80 g
  • Salsa60 g
  • Avocado40 g

Zubereitung

  1. Cook the brown rice in salted water for about 20 minutes.
  2. Season the shrimp with chipotle or smoked paprika, cumin, garlic and salt.
  3. Cook the shrimp in a hot pan with cooking spray for 2 minutes per side and warm the black beans.
  4. Fill a bowl with rice, beans and shrimp and top with salsa and sliced avocado.

Mittagessen