Chicken-Pot-Pie-Suppe

487 kcal · Eiweiß 49 g · 20 Min.

Kalorien
487
Eiweiß
49 g
Kohlenhydrate
55 g
Fett
8 g

Pro Portion · Zeit: 20 Min.

  • Glutenfrei

Zutaten (1 Portion)

  • Hähnchenbrust150 g
  • Kartoffeln150 g
  • Karotten80 g
  • Erbsen80 g
  • Milch 1,5 %200 ml

Zubereitung

  1. Dice the chicken, potatoes and carrots.
  2. Simmer them with 200 ml of water, garlic, thyme, salt and pepper for 12 minutes.
  3. Add the peas and milk, heat for 3 more minutes without boiling, then pack it in a thermos.

Mittagessen