Chicken Pot Pie Soup

487 kcal · Protein 49 g · 20 min

Calories
487
Protein
49 g
Carbs
55 g
Fat
8 g

Per portion · Time: 20 min

  • Gluten-free

Ingredients (1 portion)

  • chicken breast150 g
  • potatoes150 g
  • carrots80 g
  • green peas80 g
  • milk 1.5 %200 ml

Steps

  1. Dice the chicken, potatoes and carrots.
  2. Simmer them with 200 ml of water, garlic, thyme, salt and pepper for 12 minutes.
  3. Add the peas and milk, heat for 3 more minutes without boiling, then pack it in a thermos.

Lunch