- Kalorien
- 475
- Eiweiß
- 30 g
- Kohlenhydrate
- 64 g
- Fett
- 10 g
Pro Portion · Zeit: 30 Min.
- Vegetarisch
Zutaten (1 Portion)
- Haferflocken60 g
- Ei (1)50 g
- Griechischer Joghurt 0 %150 g
- Heidelbeeren100 g
- Honig10 g
Zubereitung
- Preheat the oven to 190 °C.
- Mix the oats, egg, half of the Greek yogurt, the honey and a pinch of cinnamon.
- Fold in most of the blueberries and pour into a small baking dish.
- Bake for 20–25 minutes until set and golden.
- Serve topped with the rest of the yogurt and blueberries.