- Kalorien
- 454
- Eiweiß
- 28 g
- Kohlenhydrate
- 46 g
- Fett
- 20 g
Pro Portion · Zeit: 10 Min.
- Vegan
- Laktosefrei
Zutaten (1 Portion)
- sourdough bread70 g
- Tofu120 g
- Avocado50 g
- Kirschtomaten60 g
Zubereitung
- Slice the tofu and sear in a pan with cooking spray, smoked paprika and a pinch of salt for 3 minutes per side.
- Toast the sourdough and mash the avocado on top with lemon pepper.
- Layer on the tofu and halved cherry tomatoes.