- Kalorien
- 474
- Eiweiß
- 13 g
- Kohlenhydrate
- 54 g
- Fett
- 25 g
Pro Portion · Zeit: 25 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Süßkartoffel200 g
- Hummus60 g
- Avocado50 g
- Kürbiskerne15 g
Zubereitung
- Slice the sweet potato into 1 cm rounds.
- Roast at 200 °C (390 °F) for 18–20 minutes, turning once, until soft with golden edges.
- Spread the rounds with hummus and top with sliced avocado.
- Sprinkle with pumpkin seeds, salt and pepper.