- Kalorien
- 627
- Eiweiß
- 37 g
- Kohlenhydrate
- 104 g
- Fett
- 7 g
Pro Portion · Zeit: 25 Min.
- Vegetarisch
- Glutenfrei
Zutaten (1 Portion)
- Süßkartoffel300 g
- schwarze Bohnen (gekocht)150 g
- Salsa60 g
- Griechischer Joghurt 0 %100 g
- reduced-fat cheddar30 g
Zubereitung
- Prick the sweet potato and microwave it for 8–10 minutes until soft.
- Warm the black beans in a skillet with chili powder, cumin and a splash of water for 3 minutes.
- Split the sweet potato, fill it with the beans and sprinkle with the cheddar.
- Top with salsa and a dollop of Greek yogurt.