Hähnchen-Wraps mit Joghurtdressing

385 kcal · Eiweiß 36 g · 20 Min.

Kalorien
385
Eiweiß
36 g
Kohlenhydrate
37 g
Fett
10 g

Pro Portion · Zeit: 20 Min.

Zutaten (1 Portion)

  • Vollkorn-Tortilla60 g
  • Hähnchenbrust120 g
  • Gemüse100 g
  • Naturjoghurt50 g

Zubereitung

  1. Season the chicken breast with salt, pepper and paprika and cook it in a nonstick pan for 5–6 minutes per side.
  2. Mix the yogurt with salt, garlic and herbs for the dressing.
  3. Slice the chicken and the vegetables into strips.
  4. Fill the warmed tortillas with chicken, vegetables and dressing, then roll up.

Abendessen