- Kalorien
- 385
- Eiweiß
- 36 g
- Kohlenhydrate
- 37 g
- Fett
- 10 g
Pro Portion · Zeit: 20 Min.
Zutaten (1 Portion)
- Vollkorn-Tortilla60 g
- Hähnchenbrust120 g
- Gemüse100 g
- Naturjoghurt50 g
Zubereitung
- Season the chicken breast with salt, pepper and paprika and cook it in a nonstick pan for 5–6 minutes per side.
- Mix the yogurt with salt, garlic and herbs for the dressing.
- Slice the chicken and the vegetables into strips.
- Fill the warmed tortillas with chicken, vegetables and dressing, then roll up.