- Kalorien
- 371
- Eiweiß
- 17 g
- Kohlenhydrate
- 43 g
- Fett
- 15 g
Pro Portion · Zeit: 20 Min.
- Vegetarisch
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Süßkartoffel200 g
- Eier (2)100 g
- Spinat50 g
- Olivenöl5 g
Zubereitung
- Peel and dice the sweet potato into small cubes.
- Fry it in the olive oil over medium heat for 10–12 minutes until tender.
- Add the spinach, season with salt and pepper, and let it wilt.
- Crack in the eggs, cover and cook 3–4 minutes until set.