- Kalorien
- 440
- Eiweiß
- 43 g
- Kohlenhydrate
- 52 g
- Fett
- 7 g
Pro Portion · Zeit: 30 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Schweinefilet170 g
- mustard15 g
- Ahornsirup10 g
- Kartoffeln200 g
- grüne Bohnen150 g
Zubereitung
- Heat the oven to 220 °C (425 °F). Cut the potatoes into wedges, spray with oil, season and roast on a sheet pan for 10 minutes.
- Mix the mustard and maple syrup and brush it all over the pork tenderloin.
- Add the pork and green beans to the pan and roast for 16–18 minutes until the pork reaches 63 °C (145 °F) inside.
- Rest the pork for 3 minutes, slice and serve with the vegetables.