- Kalorien
- 586
- Eiweiß
- 51 g
- Kohlenhydrate
- 46 g
- Fett
- 22 g
Pro Portion · Zeit: 35 Min.
- Glutenfrei
Zutaten (1 Portion)
- mageres Rinderhack 5 %170 g
- Blattsalat80 g
- Tomaten100 g
- Light-Käse30 g
- Süßkartoffel200 g
- Olivenöl8 g
Zubereitung
- Cut the sweet potato into wedges, toss with oil and salt and roast at 220 °C for 25 minutes.
- Season the ground beef and shape into 2 patties.
- Fry the patties in a pan for 4 minutes per side, adding the cheese slices for the last minute.
- Serve the patties wrapped in lettuce leaves with sliced tomato, alongside the wedges.