- Kalorien
- 507
- Eiweiß
- 50 g
- Kohlenhydrate
- 36 g
- Fett
- 19 g
Pro Portion · Zeit: 20 Min.
- Glutenfrei
Zutaten (1 Portion)
- Putenhack150 g
- schwarze Bohnen (gekocht)100 g
- Zucchini200 g
- Salsa80 g
- reduced-fat cheddar30 g
Zubereitung
- Brown the ground turkey in a large skillet for 5 minutes with chili powder, cumin, garlic and salt.
- Add the diced zucchini and cook for 4 minutes.
- Stir in the black beans and salsa and simmer for 3 minutes.
- Sprinkle with the cheddar, cover for 1 minute to melt and serve.