- Kalorien
- 428
- Eiweiß
- 27 g
- Kohlenhydrate
- 61 g
- Fett
- 10 g
Pro Portion · Zeit: 20 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Putenhack120 g
- Süßkartoffel200 g
- Apfel100 g
- Ahornsirup10 g
Zubereitung
- Dice the sweet potato and microwave for 4 minutes.
- Brown the ground turkey with sage, salt and pepper in a pan with cooking spray for 5 minutes.
- Add the sweet potato and diced apple and cook 6–8 minutes until caramelized.
- Drizzle with maple syrup before serving.