Pilzomelett mit Mozzarella und Roggenbrot

411 kcal · Eiweiß 29 g · 12 Min.

Kalorien
411
Eiweiß
29 g
Kohlenhydrate
29 g
Fett
20 g

Pro Portion · Zeit: 12 Min.

  • Vegetarisch

Zutaten (1 Portion)

  • Eier (2)100 g
  • Champignons120 g
  • Light-Mozzarella40 g
  • Öl5 g
  • Roggenbrot50 g

Zubereitung

  1. Slice the mushrooms and fry them in the oil for 4–5 minutes until golden.
  2. Whisk the eggs with salt and pepper and pour them over the mushrooms.
  3. Scatter the torn mozzarella on top, cover and cook on low heat for 3 minutes.
  4. Fold the omelette and serve with the rye bread.

Frühstück