- Kalorien
- 487
- Eiweiß
- 35 g
- Kohlenhydrate
- 44 g
- Fett
- 22 g
Pro Portion · Zeit: 15 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Tofu150 g
- Mais80 g
- schwarze Bohnen (gekocht)80 g
- Salsa60 g
- Avocado50 g
Zubereitung
- Crumble the tofu into a hot non-stick pan and season with cumin, smoked paprika and salt.
- Add the drained corn and black beans and cook for 5 minutes.
- Stir in the salsa and heat through.
- Serve topped with the sliced avocado.