- Kalorien
- 453
- Eiweiß
- 42 g
- Kohlenhydrate
- 48 g
- Fett
- 11 g
Pro Portion · Zeit: 45 Min.
- Glutenfrei
Zutaten (1 Portion)
- Schweinefilet150 g
- Sauerkraut250 g
- Kartoffeln150 g
- Champignons80 g
- fettreduzierte saure Sahne40 g
- Gemüsebrühe400 ml
- Zwiebel50 g
Zubereitung
- Dice the pork and onion and brown them in a pot sprayed with a little oil for 5 minutes.
- Add the chopped sauerkraut, sliced mushrooms, sweet paprika, caraway, a bay leaf and the vegetable stock and simmer for 20 minutes.
- Add the diced potatoes and cook for another 15 minutes.
- Take off the heat, stir in the sour cream and season with salt and pepper.