Light sauerkraut soup with pork and mushrooms

453 kcal · Protein 42 g · 45 min

Calories
453
Protein
42 g
Carbs
48 g
Fat
11 g

Per portion · Time: 45 min

  • Gluten-free

Ingredients (1 portion)

  • pork tenderloin150 g
  • sauerkraut250 g
  • potatoes150 g
  • mushrooms80 g
  • light sour cream40 g
  • vegetable stock400 ml
  • onion50 g

Steps

  1. Dice the pork and onion and brown them in a pot sprayed with a little oil for 5 minutes.
  2. Add the chopped sauerkraut, sliced mushrooms, sweet paprika, caraway, a bay leaf and the vegetable stock and simmer for 20 minutes.
  3. Add the diced potatoes and cook for another 15 minutes.
  4. Take off the heat, stir in the sour cream and season with salt and pepper.

Dinner