- Kalorien
- 538
- Eiweiß
- 45 g
- Kohlenhydrate
- 39 g
- Fett
- 23 g
Pro Portion · Zeit: 25 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Lachs130 g
- Linsen (gekocht)150 g
- Spinat150 g
- Kirschtomaten80 g
- Olivenöl5 g
Zubereitung
- Warm the lentils with the halved cherry tomatoes, salt and pepper in a small pot.
- Season the salmon and pan-fry for 4 minutes per side.
- Wilt the spinach in a pan with a little olive oil and garlic for 2 minutes.
- Serve the salmon on the lentils with the spinach and a squeeze of lemon.