Lachs mit Linsen und Spinat

538 kcal · Eiweiß 45 g · 25 Min.

Kalorien
538
Eiweiß
45 g
Kohlenhydrate
39 g
Fett
23 g

Pro Portion · Zeit: 25 Min.

  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Lachs130 g
  • Linsen (gekocht)150 g
  • Spinat150 g
  • Kirschtomaten80 g
  • Olivenöl5 g

Zubereitung

  1. Warm the lentils with the halved cherry tomatoes, salt and pepper in a small pot.
  2. Season the salmon and pan-fry for 4 minutes per side.
  3. Wilt the spinach in a pan with a little olive oil and garlic for 2 minutes.
  4. Serve the salmon on the lentils with the spinach and a squeeze of lemon.

Abendessen