- Kalorien
- 607
- Eiweiß
- 37 g
- Kohlenhydrate
- 65 g
- Fett
- 24 g
Pro Portion · Zeit: 20 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Reisnudeln (roh)60 g
- Edamame (geschält)100 g
- Tofu120 g
- Gurke100 g
- Tamari (glutenfreie Sojasoße)15 g
- Sesamöl8 g
Zubereitung
- Soak the rice noodles in hot water for 8 minutes, rinse under cold water and drain.
- Cook the edamame for 3 minutes and drain.
- Pan-fry the cubed tofu until golden, about 5 minutes.
- Toss the noodles with the tamari, sesame oil, sliced cucumber, edamame and tofu and serve cold or warm.