- Kalorien
- 481
- Eiweiß
- 30 g
- Kohlenhydrate
- 52 g
- Fett
- 18 g
Pro Portion · Zeit: 30 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- chicken sausage150 g
- Kartoffeln150 g
- Paprika & Zwiebel150 g
- Brokkoli150 g
- mustard10 g
Zubereitung
- Heat the oven to 220 °C (425 °F).
- Cut the potatoes into small cubes and slice the chicken sausage, peppers & onion; cut the broccoli into florets.
- Toss everything with cooking spray, Italian seasoning, garlic and salt and roast on a sheet pan for 22–25 minutes, stirring once.
- Serve with the mustard for dipping.