- Kalorien
- 435
- Eiweiß
- 50 g
- Kohlenhydrate
- 19 g
- Fett
- 18 g
Pro Portion · Zeit: 30 Min.
- Glutenfrei
Zutaten (1 Portion)
- Hähnchenbrust150 g
- Light-Mozzarella60 g
- Tomaten200 g
- grüne Bohnen150 g
- Olivenöl8 g
Zubereitung
- Season the chicken breast and pan-fry for 5–6 minutes per side until nearly cooked through.
- Top with the sliced tomatoes and mozzarella, cover the pan and cook for 3 minutes until the cheese melts.
- Boil the green beans for 5 minutes, drain and toss with olive oil and salt.
- Finish the chicken with fresh basil and serve with the beans.