- Kalorien
- 512
- Eiweiß
- 29 g
- Kohlenhydrate
- 65 g
- Fett
- 18 g
Pro Portion · Zeit: 15 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Maistortillas70 g
- schwarze Bohnen (gekocht)100 g
- Tofu90 g
- Avocado50 g
- Salsa50 g
Zubereitung
- Crumble the tofu into a pan and fry for 4 minutes with cumin, paprika and salt.
- Add the rinsed black beans and warm them through.
- Heat the corn tortillas in a dry pan for 30 seconds per side.
- Fill with the tofu and beans, avocado slices and salsa.