- Kalorien
- 541
- Eiweiß
- 29 g
- Kohlenhydrate
- 88 g
- Fett
- 10 g
Pro Portion · Zeit: 20 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Maistortillas75 g
- Kartoffeln150 g
- schwarze Bohnen (gekocht)100 g
- Tofu80 g
- Salsa40 g
Zubereitung
- Dice the potatoes small and crisp them in a pan with cooking spray for 10–12 minutes, seasoned with paprika and garlic.
- Crumble in the tofu, add the black beans and cook 3 minutes more.
- Warm the corn tortillas, fill with the potato mix and top with salsa.