- Kalorien
- 556
- Eiweiß
- 43 g
- Kohlenhydrate
- 36 g
- Fett
- 32 g
Pro Portion · Zeit: 20 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Tofu220 g
- Blumenkohl250 g
- Ananas100 g
- cashews15 g
- Sesamöl5 g
Zubereitung
- Grate the cauliflower into rice.
- Brown the cubed tofu in the sesame oil for 6 minutes, then add the diced pineapple and cashews for 2 minutes.
- Add the cauliflower rice with garlic, ginger and chili and stir-fry for 5 minutes, then season with salt and lime.