- Kalorien
- 603
- Eiweiß
- 46 g
- Kohlenhydrate
- 54 g
- Fett
- 22 g
Pro Portion · Zeit: 15 Min.
- Vegetarisch
Zutaten (1 Portion)
- Eier (3)150 g
- Quark100 g
- Vollkornbrot100 g
- Gurke100 g
- Paprika80 g
Zubereitung
- Boil the eggs for 9 minutes, cool and peel.
- Mash them with a fork and mix with the quark, salt, pepper and chives.
- Toast the bread and spread generously with the egg spread.
- Serve with sliced cucumber and pepper strips.