- Calories
- 580
- Protein
- 41 g
- Carbs
- 54 g
- Fat
- 22 g
Per portion · Time: 15 min
- Vegetarian
Ingredients (1 portion)
- eggs (3)150 g
- quark / farmer's cheese100 g
- wholegrain bread100 g
- cucumber100 g
- bell pepper80 g
Steps
- Boil the eggs for 9 minutes, cool and peel.
- Mash them with a fork and mix with the quark, salt, pepper and chives.
- Toast the bread and spread generously with the egg spread.
- Serve with sliced cucumber and pepper strips.