Apfel-Zimt-Overnight-Oats

439 kcal · Eiweiß 26 g · 5 Min.

Kalorien
439
Eiweiß
26 g
Kohlenhydrate
57 g
Fett
11 g

Pro Portion · Zeit: 5 Min.

  • Vegetarisch

Zutaten (1 Portion)

  • Haferflocken60 g
  • Skyr150 g
  • Apfel100 g
  • Walnüsse10 g

Zubereitung

  1. Mix the oats with the skyr, a splash of water and cinnamon in a jar.
  2. Grate or dice the apple and stir half of it in.
  3. Cover and soak in the fridge overnight.
  4. In the morning, top with the remaining apple and chopped walnuts.

Frühstück