Zucchini-Lasagne-Schiffchen

444 kcal · Eiweiß 41 g · 30 Min.

Kalorien
444
Eiweiß
41 g
Kohlenhydrate
43 g
Fett
13 g

Pro Portion · Zeit: 30 Min.

  • Vegetarisch
  • Glutenfrei

Zutaten (1 Portion)

  • Zucchini300 g
  • Hüttenkäse150 g
  • Linsen (gekocht)100 g
  • Tomatensoße100 g
  • Light-Mozzarella50 g

Zubereitung

  1. Heat the oven to 200 °C (400 °F). Halve the zucchini lengthwise and scoop out the centers.
  2. Mix the lentils with the tomato sauce, garlic, oregano and salt.
  3. Fill the zucchini with the cottage cheese, then the lentil sauce, and top with torn mozzarella.
  4. Bake for 20 minutes until the zucchini is tender and the cheese bubbles.

Abendessen