- Kalorien
- 199
- Eiweiß
- 17 g
- Kohlenhydrate
- 22 g
- Fett
- 5 g
Pro Portion · Zeit: 10 Min.
- Vegetarisch
- Glutenfrei
Zutaten (1 Portion)
- Griechischer Joghurt 0 %150 g
- Olivenöl4 g
- Gurke60 g
- Karotten100 g
- Paprika80 g
Zubereitung
- Grate the cucumber and squeeze out the water.
- Mix it with the Greek yogurt, a crushed garlic clove, salt and pepper.
- Cut the carrot and pepper into sticks.
- Dip the vegetables into the tzatziki.