Tzatziki with veggie sticks

188 kcal · Protein 17 g · 10 min

Calories
188
Protein
17 g
Carbs
19 g
Fat
5 g

Per portion · Time: 10 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • Greek yogurt 0 %150 g
  • olive oil4 g
  • cucumber60 g
  • carrots100 g
  • bell pepper80 g

Steps

  1. Grate the cucumber and squeeze out the water.
  2. Mix it with the Greek yogurt, a crushed garlic clove, salt and pepper.
  3. Cut the carrot and pepper into sticks.
  4. Dip the vegetables into the tzatziki.

Snacks