- Kalorien
- 553
- Eiweiß
- 56 g
- Kohlenhydrate
- 33 g
- Fett
- 21 g
Pro Portion · Zeit: 30 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Thunfisch im eigenen Saft150 g
- Eier (2)100 g
- Kartoffeln150 g
- Zwiebel30 g
- Beilagensalat100 g
- Öl10 g
Zubereitung
- Boil the potatoes until soft, drain and mash roughly.
- Mix with the drained tuna, one egg, the finely chopped onion, salt and pepper and shape into 4 patties.
- Fry the patties in oil for 3–4 minutes per side until golden.
- Boil the second egg for 8 minutes and serve it halved with the patties and the side salad.