- Kalorien
- 449
- Eiweiß
- 53 g
- Kohlenhydrate
- 27 g
- Fett
- 16 g
Pro Portion · Zeit: 20 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Hähnchenbrust180 g
- Blumenkohl250 g
- Pfannengemüse150 g
- Erdnussbutter20 g
Zubereitung
- Brown the sliced chicken in a hot oiled skillet for 6 minutes.
- Add the stir-fry vegetables and grated cauliflower and cook for 5 minutes.
- Whisk the peanut butter with lime, garlic, chili and 3 tablespoons of hot water and toss it through.