Spanische Tortilla mit Kartoffeln und Salat

613 kcal · Eiweiß 36 g · 30 Min.

Kalorien
613
Eiweiß
36 g
Kohlenhydrate
47 g
Fett
31 g

Pro Portion · Zeit: 30 Min.

  • Vegetarisch
  • Glutenfrei

Zutaten (1 Portion)

  • Kartoffeln200 g
  • Eier (3)150 g
  • Zwiebel50 g
  • Hüttenkäse100 g
  • Beilagensalat100 g
  • Olivenöl12 g

Zubereitung

  1. Slice the potatoes thinly and fry them with the onion in olive oil for 10 minutes until soft.
  2. Beat the eggs with salt and fold in the potatoes and onion.
  3. Pour into the pan and cook over medium heat for 4 minutes, flip using a plate and cook for 3 more minutes.
  4. Serve warm with the cottage cheese and the side salad.

Abendessen