- Kalorien
- 195
- Eiweiß
- 19 g
- Kohlenhydrate
- 23 g
- Fett
- 4 g
Pro Portion · Zeit: 5 Min.
- Vegetarisch
- Glutenfrei
Zutaten (1 Portion)
- Skyr150 g
- Chiasamen10 g
- Himbeeren70 g
- Honig5 g
Zubereitung
- Stir the chia seeds and honey into the skyr and let it stand for 5 minutes.
- Lightly crush half of the raspberries with a fork.
- Layer the skyr with the crushed and whole raspberries in a glass.